Tesco Wholegrain Rice With Haricot Beans & Quinoa 250g

A cooked blend of long grain brown rice, haricot beans and quinoa

S$ 3.95
/250g

Product details

Information

Ingredients:

Cooked Brown Rice (55%), Rehydrated Haricot Beans (24%), Cooked White Quinoa (18%), Sunflower Oil, Cooked Brown Rice contains: Water, Brown Rice, Cooked White Quinoa contains: White Quinoa, Water

Storage:

Store in a cool, dry place. Once opened keep refrigerated and consume within 3 days and by date shown.

Produced in:

France

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
Heat on full power - 55 seconds (800W) 45 seconds (900W)
Instructions:

Make a small tear in the pouch. Stand the pouch on a microwaveable plate and heat on full power for 55 seconds (800W)/45 seconds (900W). Allow to stand for 30 seconds, shake pouch, open and serve.

Other Instructions:

Place unopened pouch in a half full saucepan of boiling water. Bring to the boil. Simmer for 10 minutes. Remove from water and open the pouch.

Cooking Precautions:

Care must be taken when handling heated pouch. All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Preparation Guidelines:

Can be eaten hot or cold. To eat cold: Tear open and serve.

Number Of Uses:

2

Warnings:

Care must be taken when handling heated pouches.

Net Contents:

250g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g containsHalf of a pack (125g contains)
Energy 759kJ (180kcal) 948kJ (225kcal)
Fat 3.4g 4.2g
Saturates 0.6g 0.8g
Carbohydrate 28.4g 35.5g
Sugars 0.5g 0.6g
Fibre 7.0g 8.8g
Protein 5.6g 7.0g
Salt 0.1g 0.1g
*Reference intake of an average adult (8400 kJ / 2000 kcal) - -

Using product information

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