Tesco Free From Pure Oats 450G

Gluten free rolled oat flakes

S$ 8.95
/450g

Product details

Information

Ingredients:

Gluten Free Oat Flakes (100%)

Allergy Information:

Free From: Milk, Wheat, Gluten. Allergy Advice! For allergens, see ingredients in bold.

Storage:

Store in a cool, dry place and once opened in an airtight container.

Produce of:

more than one country

Packed in:

the U.K.

Instructions:

Place 50g oats into a microwaveable bowl. Add 250ml semi-skimmed milk or dairy free alternative. Microwave on full power for 3mins 10secs (800W), 2mins 45secs (900W). Allow to stand for 1 minute, stir. Add sugar or salt to taste. Alternatively, the oats can be cooked as above, using 300ml water.

Hob:

Time:
3-6 minutes

Instructions:
Place 50g oats into a saucepan. Add 250ml semi-skimmed milk or dairy free alternative. Heat gently, stirring often, for 3-6 minutes until the oats are broken down and the texture is creamy. Add sugar or salt to taste. Alternatively, the oats can be cooked as above, using 300ml water.

Cooking Precautions:

All appliances vary these are guidelines only. Do not re-heat.

Number Of Uses:

9

Net Contents:

450g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical Values100g contains50g contains
Energy 1515kJ (359kcal) 758kJ (180kcal)
Fat 5.4g 2.7g
Saturates 0.9g 0.5g
Carbohydrate 60.6g 30.3g
Sugars 1.1g 0.6g
Fibre 8.6g 4.3g
Protein 12.8g 6.4g
Salt 0.1g 0.1g
*Reference intake of an average adult (8400 kJ / 2000 kcal) - -

Using product information

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